A Space To
Feel Heard
Life can sometimes feel overwhelming, whether you're navigating grief, adjusting to a significant life change, experiencing difficulties in your relationships, or struggling with anxiety or low self-esteem. Whatever has brought you here, you don't have to face it alone.
I offer a warm, supportive, and non-judgemental space where you can explore your thoughts and feelings at your own pace. Together, we can make sense of your experiences, gain greater clarity, and develop a deeper understanding of yourself and the patterns that may be shaping your life. Therapy can provide the opportunity to reflect, process difficult emotions, and discover new ways of responding to life's challenges.
My aim is to help you feel heard, understood, and supported as you move towards greater self-awareness, resilience, and meaningful change, always at a pace that feels right for you.
How I Can Support You
Grief & Loss
Helping you make sense of grief, loss, and the impact it leaves behind
Life Transitions
Navigate change with clarity and confidence, whether expected or unexpected
Relationship Difficulties
Helping you understand yourself and your relationships more deeply
Anxiety, Depression
& Low Self-Esteem
Find support for anxiety, low mood, and self-doubt in a safe, compassionate space
Meet
Liberty
- Liberty
I am a individual member of the British Association for Counselling and Psychotherapy (BACP) and an integrative counsellor, offering a warm, collaborative, and compassionate approach tailored to your individual needs.
Through my clinical experience, I have supported individuals navigating miscarriage, pregnancy loss, infertility, termination, postnatal depression, life-limiting illness, and bereavement. These experiences have led to a particular interest in working with grief, loss, and trauma, whilst I also support clients experiencing anxiety, relationship difficulties, life transitions, and low self-esteem.
How We Can Work Together
I recognise that everyone is different, which is why I tailor therapy to your individual needs. My work is grounded in the belief that the therapeutic relationship is central to healing.
Depending on what you bring to therapy, we may explore your thoughts, emotions, behaviours, relationships or past experiences together.
Individual Therapy
One-on-one support using Integrative Counselling rooted within Person-Centred, CBT, Transactional Analysis, and mindfulness techniques.
Remote Therapy
Secure video sessions for convenience, privacy, and accessibility.
Free Consultation
30 minute call to discuss your needs and see if we're a good fit.